Premier Athlete Training Founder Ben Durbin
Congratulations to our founder Ben Durbin @turbo_durbo_ on his new role as Iowa State Strength and Conditioning Coach -Olympic Sports. As...
Premier Athlete Training Founder Ben Durbin
Game-day lifting: yay or nay?
IN SEASON STRENGTH TRAINING
The Sustainable Diet
ACL Tear Prevention- Mike Libruk
Power Clean Progressions
A new endeavor: Premier Athlete Training to partner with the Iowa Girls High School Athletic Union
Acute Muscle Strain Rehabilitation
How to Eat Properly: Easy Training/Weight Management
Fueling Tomorrow’s Champions: Three Iowa companies start health initiative for high school athletes