in-school management of strength and conditioning services:


Consistency - Professionally manage all strength and conditioning components of all sports and athletes, year around programming designed relative to your school districts competitive schedule for each sport

Powerful - strength and conditioning software. easily access Premier's virtual video library demonstrations and coaching cues for every exercise and workout with no hassle. readily available to your strength coaches, sport coaches, and athletes

Increased Attendance-

proven training regime designed according to the energy systems and demands required for each specific sport utilized by thousands of athletes and teams around the nation.


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Official Partner of the Iowa Girls High School Athletic Union
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