-our programming and powerful software is utilized by thousands of athletes and teams around the nation: NFL, College, Olympic, high school, and middle school.
-Age appropriate, research based programming designed relative to each sports competitive season.
-custom multi sport training methodologies: exercise selection, volumes, and intensities (all customized to each sports specific needs). targeted energy systems for in-season and off-season year round training regimens.
-Access to Premier's Virtual library of every nationally recognized exercise.
A growing resource for the athletic community of iowa.
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