-our programming and powerful software is utilized by thousands of athletes and teams around the nation: NFL, College, Olympic, high school, and middle school.

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-Age appropriate, research based programming designed relative to each sports competitive season.

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-custom multi sport training methodologies: exercise selection, volumes, and intensities (all customized to each sports specific needs). targeted energy systems for in-season and off-season year round training regimens. 

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-Access to Premier's Virtual library of every nationally recognized exercise.

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A growing resource for the athletic community of iowa.

WE can come to your school today!

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LearN more today!

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515-290-2145

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